Ruwangan tsaman
| Course | Main course |
|---|---|
| Place of origin | Kashmir |
| Region or state | Kashmir |
| Serving temperature | Hot |
| Main ingredients | Paneer, tomato |
Ruwangan tsaman (Kashmiri pronunciation: [ruwãːɡan t͡saːman]), is a traditional Kashmiri vegetarian dish made with paneer cooked in a spiced tomato-based gravy. it is a staple in Kashmiri cuisine and is also served as a vegetarian component of the traditional multi-course meal known as Wazwan.[1][2][3]
The dish consists of paneer cooked in a richly spiced tomato gravy, flavored with Kashmiri chili, cardamom and black cumin. It is commonly served with rice and is popular in Kashmiri households.[4]
In Kashmiri, "ruwangun" means tomato, while "tsaman" refers to paneer.
See also
References
- ^ Gill, Romy (2021). On The Himalayan Trail: Recipes and Stories from Kashmir to Ladakh. Hardie Grant. ISBN 978-1-743-79794-6.
{{cite book}}: Check|isbn=value: checksum (help) - ^ "7 Kashmiri veg dishes that are rich, rare and must-try". The Times of India. 2025-08-17. ISSN 0971-8257. Retrieved 2025-11-23.
- ^ "Kashmir's Legendary Wazwan Cuisine". Outlook India. Retrieved 2025-11-23.
- ^ "Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home". NDTV Food. Archived from the original on 2025-04-30. Retrieved 2025-11-23.