Meat sweats

Meat sweats is the concept that eating a meat-heavy meal will cause individuals to perspire profusely.[1] Its scientific basis is unfounded.[2][1]

Scientific basis

One theory is that digesting protein burns more calories than either carbohydrates or fat, leading to a raised body temperature called diet-induced thermogenesis.[3][4]

While scientific studies have shown evidence of elevated body temperature from diets higher in protein exists, some researchers dispute whether it is enough to cause people to sweat.[2]

The phrase was popularized in a 2001 episode of Friends, when the character Joey Tribbiani wiped his forehead and said, "Here come the meat sweats" after eating an entire turkey during Thanksgiving dinner.[2]

Despite the thin scientific evidence, the concept has been used in marketing. In June 2022, Arby's, the fast food chain, together with the deodorant brand Old Spice, introduced a "Meat Sweat Defense" kit, consisting of a custom roast beef sweatsuit, gym towel, sweatband and a can of deodorant spray.[2]

See also

References

  1. ^ a b Hines, Morgan (September 30, 2022). "Are the meat sweats real? Experts weigh in on protein-induced perspiration". USA Today. Retrieved July 10, 2024.
  2. ^ a b c d Moyer, Melinda Wenner (December 20, 2022). "Are 'Meat Sweats' a Real Thing?". The New York Times. ISSN 0362-4331. Retrieved July 10, 2024.
  3. ^ Burch, Kelly. "What are the meat sweats? Why you might excessively sweat after a meat-filled meal and how to prevent it". Business Insider. Retrieved July 10, 2024.
  4. ^ Francis, Ali (October 17, 2022). "Are the Meat Sweats Fact or Fiction?". Bon Appétit. Retrieved July 12, 2024.
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