Fjellhammer IL

Fjellhammer Idrettslag
Full nameFjellhammer Idrettslag
Short nameFjellhammer IL
Founded22 October 1931 (22 October 1931)
ArenaFjellhamar Arena
Capacity1,700
Head coachGlenn Solberg
Robert Hedin (men)
LeagueREMA 1000-ligaen (men)
2024–25 (men)10th (men)
Club colours 
Home
Away
Website
Official site

Fjellhammer IL (Fjellhammer Idrettslag) is a Norwegian handball club from Lørenskog. They play their home matches at Fjellhamar Arena. The club was founded on 22 October 1931.[1] They have won the Norwegian Men's Handball Cup three times; in 1978, 1979 and 1981.[2] Their best ever league position was a 2nd-place finish in 1983–84.

Both the men's and women's team play in the top division, after the women's team was promoted to REMA 1000-ligaen in 2025.[3]

Achievements (men's handball)

Women's handball

The women's handball team currently compete in REMA 1000-ligaen, since their promotion in 2025.

Current squad

Squad for the 2025–26 season[4]

Transfers

Transfers for the 2026–27 season.

Technical staff

  • Head coach: Michael Bech Rehnquist
  • Assistant coach: Tarjei Gundersen Sundal

Notable former players

References

  1. ^ "Fjellhammer IL". handball.no. Retrieved 19 April 2023.
  2. ^ "NM-finaler Menn (innendørs)". handball.no. Retrieved 26 February 2023.
  3. ^ "Sandefjord og Fjellhammer til eliten" (in Norwegian). NHF. Retrieved 1 May 2025.
  4. ^ "Fjellhammer - KSr 1" (in Norwegian). Norwegian Handball Federation. Retrieved 3 March 2026.