Dominica cuisine
Dominica cuisine is the cuisine of the island nation of Dominica. The cuisine is rooted in Caribbean creole techniques with local produce flavored by spices found on the island.[1] Dominica's cuisine is a mixture of indigenous Kalinago, African, French, and English influences.
Foods
In Dominica is its national dish, known as callaloo. Callaloo is a filling soup that includes leafy greens, coconut milk, and sometimes salted meat or seafood. It is frequently paired with rice, dumplings, or breadfruit. Another favorite dish in Dominica is souse, which consists of pickled meat, usually pork or chicken, and is flavored with lime juice, onions, and hot peppers. This dish is generally enjoyed as a snack or appetizer. "Green fig and saltfish" is yet another traditional meal in Dominica, made with green bananas and salted codfish, seasoned with onions, peppers, and garlic. It is often accompanied by boiled eggs or avocado. Other well-liked dishes in Dominica include "Bake and Saltfish," a breakfast option that features fried dough and salted codfish, and "Fish Broth," a tasty soup made with various seafood and vegetables. Besides these traditional meals, Dominica is also recognized for incorporating tropical fruits into its cuisine. Fruits like mangoes, pineapples, passionfruit, and papayas are often used in salads, sauces, and desserts.[2]
Common vegetables eaten during lunchtime or dinner include plantains, tannia, yams, potatoes, rice, and peas. Meat and poultry typically eaten include chicken (which is very popular), beef, fish (which are normally stewed down with onions), carrots, garlic, ginger, and herbs like thyme; the browning method is used to create a rich dark sauce. Popular meals include rice and peas, stewed chicken, stewed beef, fried and stewed fish, and many different types of hearty fish broths and soups containing dumplings, carrots and ground provisions. Goat water, curried goat and pelau are popular dishes.[3]
Roadside stands and small-town restaurants typically serve fried chicken, fish-and-chips and "tasty bakes", fried dough made with flour, water and sugar or sometimes salt, along with cold drinks. The island produces numerous fruits, including bananas, coconuts, papayas, guavas, pineapples, and mangoes which can be eaten as dessert and pureed or liquefied.[4]
Dominica's national dish was the mountain chicken, which are snares of the legs of a frog called the crapaud, which is endemic to Dominica and Montserrat. Found at higher elevations, it is a protected species and can only be caught between autumn and February. However, as of 2013, the new national dish is callaloo, made from the green leaves of the dasheen plant and other vegetables and meat.[5] The preferred callaloo dish is crab callaloo.
Stewed agouti and manicou are Dominican delicacies.[6]
Beverages
Rivers flowing down from the mountains provide Dominica with an abundant supply of fresh water. Most local juices are made using limes, passionfruit, grapefruit, oranges, tamarinds or guavas.
Especially during Christmas time, a brew is made from boiling the calyces of the sorrel plant. A drink commonly served with breakfasts is cacao tea, made from boiling cocoa sticks with cinnamon and bay leaves. Other drinks include rum punch and smoothies.
Dominica tea culture has a long history. Many traditional medicinal teas have origins with the original Carib culture of the island. The most popular teas in Dominica is cocoa tea which made from the local cocoa bean. Cocoa tea is similar to a hot chocolate and bush tea, which is made from local plants and herbs in Dominica.[7] Dominica brews its beer under the Kubuli label.
Rum and coconut water are also popular.[8]
See also
References
- ^ Sullivan, Lynne M. Adventure Guide to Dominica and St Lucia. Hunter Publishing, Inc, 2004. ISBN 1-58843-393-5. P.107
- ^ Gameiro, Marcelo (25 July 2024). The World in Your Hands. Vol 03.: A Guide to Every Nation.
- ^ Crask, Paul (6 December 2023). Dominica. Bradt Travel Guides. ISBN 9781804692387.
- ^ "Dominica's Dining". Discover Dominica Authority. Archived from the original on 2009-02-23.
- ^ "Callaloo!". The Sun Dominica. Retrieved 4 November 2022.
- ^ Albala, Ken (25 May 2011). Food Cultures of the World Encyclopedia [4 volumes]: [Four Volumes]. Abc-Clio. ISBN 978-0-313-37627-6.
- ^ McCanse, Anna (2011). Dominica (Other Places Travel Guide). Other Places. ISBN 978-0-9822619-7-2.
- ^ Cameron, Sarah (30 August 2013). St Lucia & Dominica Footprint Focus Guide. Footprint Travel Guides. p. 15. ISBN 9781909268319.
Bibliography
- Mayma Raphael (2022). Dominica Gourmet: A Unique Spin on Traditional Dominican Cuisine. Mom Publishing. ISBN 978-0998481715.
- Hyacinth I.R. Elwin; Loye Barnard; Sylvia Duckworth; Lennox Honeychurch (1998). A Taste of Nature Island Cooking: Dominican Cuisine. Macmillan Education. ISBN 978-0-333-71970-1.
External links
- Recipes Archived 2020-09-18 at the Wayback Machine
- Dining in Dominica